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Taking Notes

COUNSELING SERVICES

1

Consultation

Schedule a free 15-minute consult to discuss your needs and what you hope to gain while in therapy, other services offered, and getting to know the potential client.

2

Therapy Sessions

Sessions can range from 30 minutes to 90 minutes depending on therapeutic needs. The therapist will help the client with mental health maintenance. 

3

Mindful Meditation Practice

Helps to create a positive environment and positive thinking skills that will help with self reflection and improvement of overall wellbeing. 

Contact

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